Women’s Nutrition & Lifestyle Support

The right support from menstruation to menopause

Apricity Clinic provides evidence-led nutrition and lifestyle support for women across the reproductive years.

Support is tailored to menstrual and hormonal symptoms, digestive concerns, fluctuating energy, and other factors affecting day-to-day wellbeing.

The approach focuses on nutritional needs, physiological health, and realistic changes that fit into everyday life.

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Areas of Support

Apricity Clinic supports a range of nutrition and lifestyle-related health concerns

Evidence-led nutrition and lifestyle support, tailored to you.

PMOS Endometriosis PMS & PMDD Perimenopause Menopause Gut Health IBS & Digestive Disorders Hormonal Imbalance Fatigue & Low Energy Burnout Blood Sugar Balance Weight Management Thyroid Health Nutrient Deficiencies Inflammation Stress & Sleep Fertility Support Recovery After Illness

How We Work Together

Ways Ellie can support you

01

Dietary Changes

Practical, personalised nutrition support tailored to your lifestyle, supporting energy, digestion and hormonal health over time.

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Health Coaching

Collaborative support for sustainable behaviour change across nutrition, movement, sleep and stress, building habits that last.

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Functional Testing

Optional, evidence-informed testing to provide deeper insight into your nutritional status, hormonal health and digestion.

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